Gain self respect and start believing in yourself, with self hypnosis!

Do you find it difficult to say no to others? Do you allow them to take advantage of you, even though you know you should probably stand up to them? Do you often feel that others are better than you? Do you wish you could stand tall and feel equal to those around you?

When we lack self respect we often run around exhausting ourselves by trying to do everything for everyone else. We feel it would be selfish if we put ourselves first, or refused to do someone's bidding. A person with self respect simply values and believes in themselves, and tends to show others the same care and compassion too. Self respect gives us the power to be able to truly help ourselves and others.

It doesn't really matter how you lost your self respect. Perhaps you never had it. Self respect doesn't always come naturally and your upbringing may have encouraged you to put yourself at the bottom of your priorities. Or the painful and negative experiences we sometimes have in life can lead to us losing respect for ourselves. Either way, a low level of self respect is something we have learned, and that means we can unlearn it! Self respect is a belief and a feeling, and those are things we can change.

Imagine what it would be like to:

Feel good about setting firm boundaries that respect everyone, most of all yourself!

Be free from self doubt and undignified, self-destructive behavior!

Feel the deep sense of inner peace that comes from truly believing in yourself!

Self respect is a choice we make, but it's often an unconscious choice. By inducing a state of deep relaxation, self hypnosis allows us to speak directly to the unconscious mind, encouraging it to make our automatic thoughts more self affirming and respectful. This in turn can give us a sense of personal strength and moral confidence that allows us to lead a more fulfilling and happy life.

By listening regularly to this self hypnosis MP3 download, you can begin to steadily build your self esteem. Using a combination of self hypnosis and NLP techniques, the changes you choose to make are cumulative, so the more regularly you listen; the more powerful the changes can be.

Set yourself free by increasing your self respect with self hypnosis!