Hypnotherapy can help give lasting relief from PMS!

Pre Menstrual Syndrome (PMS) is different for every woman. Some might experience mild emotional sensitivity while others may find themselves suffering from violent and unpredictable mood swings. There’s also bloating and cramping to contend with, both of which also range from the mild to severe. Let’s face it - suffering from PMS can seriously interrupt your life. Whether it’s just a couple of days or it lasts for a week or more, who has the time to deal with all that added stress of PMS?

Again, PMS is different for everyone, but most women at one point or another have experienced the horrible reality of a hormonal roller coaster. It can make everything from getting ready for work to communicating with loved ones more difficult, and that’s aside from gritting your teeth against the pain. Your body, your life, everything just feels out of whack. In some ways it actually is, but mostly PMS can be managed. You can bring balance back into your daily life, PMS or not.

The mind is an extremely powerful and amazing thing. Inside our brain our unconscious (subconscious) mind is busy running all of our body’s automatic functions while at the same time processing and fuelling our emotional responses. Just think how wonderful it would be if we could tap into this unconscious place and reconfigure it to lessen our pain, control our emotions, and restore balance and harmony in our minds. You can do these things with the help of hypnosis.

Imagine what it would be like to:

Feel more balanced and energised before and during your period

Stop dreading that “time of the month’ and stay on track

Experience deep relaxation and a stronger mind/body connection

Hypnosis is used to treat many ailments, from the physical to the mental and emotional. It’s not something out of science fiction or a miracle cure. Hypnosis is simply a spectacularly natural and reliable way to get your body and mind working in sync - just the way you want them to. Hypnosis can bring you the benefits that come with any form of deep relation, but can also help you in understanding your body and its needs, while restoring its balance. For any woman suffering from PMS, hypnosis can offer a welcome sense of peace and harmony.

Let self hypnosis ease your PMS suffering!