Self Hypnosis / Hypnotherapy

Overcome Fear of Heights

Self Hypnosis MP3 Download

Overcome your fear of heights with hypnotherapy!

If you were to stand near a window on the hundredth floor of a skyscraper, how would you feel? Would your knees begin shaking? Would your head swim? Would your heart race? Would you feel the need to get away from that window as quickly as possible? If you’ve answered yes to these questions, it’s time to address the issue. You have a fear of heights and it’s time for you to overcome it.

An irrational fear of heights, also referred to as acrophobia, begins with a shred of rational thought. Humans weren’t meant to fly and putting ourselves at high elevations isn’t always a safe thing to do. The problem is that people with a fear of heights don’t have the ability to differentiate the safe situations from the unsafe ones. These people can be just as afraid of going up a three-story escalator as they would be about walking a tightrope without a net.

If you’re living with a fear of heights, you’re not alone. Millions of people have tried to overcome a phobia of heights. Traditionally, people with a fear or phobia of heights were repeatedly exposed to that fear over and over again until they became desensitized to such situations. Unfortunately, this isn’t the most effective method of dealing with a fear of heights and it is most definitely not the easiest.

Fortunately, by using the power of self hypnosis and hypnotherapy, you can overcome your fear of heights quickly and without exposing yourself to terrifying situations over and over again for months on end.

Imagine what it would be like to:

Take a glass elevator up to the fourth floor of a shopping center without feeling any fear or anxiety.

Climb a high flight of stairs without the fear of tumbling down.

Stand near a window on the top floor of a skyscraper and look down at the ground below without feeling sick or panicky.

Enjoy a ride on a sky tram and take in the sights below.

Hypnotherapy isn’t a miracle cure or an instant fix for your fear of heights phobia. Some people notice a ‘positive shift’ very quickly, others notice change more progressively. It really depends how deep your fear of heights phobia is. Regular creative relaxation (self hypnosis) opens the ‘door to change’ and can influence the mind at much deeper levels.  

This fear of heights self hypnosis MP3 includes visualization, suggestion, metaphor and advanced hypnotherapy techniques - all packaged safely to help support you in your change work. You no longer have to live with your fear of heights. Put the power of hypnosis to work and...

Overcome your fear of heights today using hypnotherapy!

 

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