Self Hypnosis / Hypnotherapy

Get Rid of Emotional Baggage

Self Hypnosis MP3 Download

Let go of emotional baggage and move forward with the help of hypnosis!

We all have experiences in our past that we would like to forget about. Maybe someone hurt you so badly you’re having trouble letting it go. Do you feel as though the memories of this pain are preventing from getting close to others? Or is the burden that you carry the result something in your past that you regret? It’s possible that made a mistake or a poor judgment and now you feel as though you can’t forgive yourself. Are these thoughts weighing you down?

Feelings of hurt and anger can stay with us a very long time, just as guilt and remorse can seem as though they will never fade. Lingering doubts and resurfacing fears can haunt our memories. We sometimes feel trapped beneath them and as though we must struggle just to breathe. These scars of our past seriously impact the way we interact with our world. They keep us from experiencing love, prevent us from enjoying life, and lessen our self-esteem. But you desire freedom from these thoughts because deep down you know you deserve to be happy.

You are so much more than a mere product of your past. Your book of personal history does not define the person you are inside. We are beings of creation and change, of strength and perseverance. We can identify these unwanted feelings and clear them from our house. We can begin to rebuild and keep the lessons we learned close by. You do not need pain or guilt to hold you down anymore. The keys to freedom are closer than your think.

Imagine what it would be like to:

Release the pain of the past and set your mind free!

Feel at peace with yourself and your history!

Be a more confident, self-assured, and stronger person!

Self hypnosis can help give you relief from these feelings by accessing the power of your creative unconscious (subconscious) mind. In this state we can begin to let go of our negative experiences and enhance our overall emotional well being.

We don’t generally intend to hold ourselves back from happiness, but it’s hard to feel good when so many messy feelings are built up inside. This self hypnosis MP3 download can help you to release the weight of your emotional baggage and feel better about yourself.

Hypnosis can help you be free from emotional baggage!

 

For more information about our hypnosis CDs and downloads, please see our questions and answers page.